Whey & Greens

Tony Meives

Is Whey Protein a Dairy Product?

To answer the question, we need to start with the basics: where does whey protein come from? Whey protein is a high-quality protein derived from milk during the cheese-making process. Therefore, it is inherently linked to dairy because it originates from milk. The process begins by curdling milk to form curds and whey. Curds are used to make cheese, and whey is a liquid byproduct that contains proteins, including whey protein. This makes it clear that whey protein has a direct connection to dairy.   Does Whey Protein Have Lactose? Whey protein does contain lactose, but not all Whey protein...

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Tony Meives

Creative Ways to Add Green Superfood Powder to Kid-Friendly Meals

We all know the struggle of getting our kids to eat their greens. Luckily, there's a fun solution that helps create nutritious and kid-friendly meals: Organic Powdered Superfood Greens. Try these creative and "sneaky" ways to incorporate green superfood powder into your kids' meals and snacks, ensuring they get the nutrients they need without even noticing!  Magical Green Pancakes Transform regular pancakes into a vibrant green treat. Add a scoop of green superfood powder to your pancake batter before cooking. The result? Fluffy, green pancakes that are sure to capture your child's curiosity. Top with their favorite fruits and a drizzle...

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Tony Meives

Green Superfood Smoothie Recipes for a Nutrient-Packed Day

Smoothies are a fantastic way to kickstart your day with a burst of energy and a dose of essential nutrients. By incorporating green superfood powder into your smoothies, you can elevate their nutritional value plus optimize your digestion. Whether you're a health enthusiast or simply looking to add more greens to your diet, these delicious and easy-to-make green superfood smoothie recipes are great options to try out.  1. Refreshing Green Goddess Smoothie Ingredients: 1 cup spinach leaves 1 ripe banana 1/2 cucumber, peeled and sliced 1/2 green apple, cored and chopped 1 scoop Pure Choice Farms Organic Powdered Superfood Greens...

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Tony Meives

Can You Add Protein Powder to Pancake Mix?

Love pancakes, but still want to hit your protein targets? Adding protein powder is a convenient way to boost protein intake of this carb heavy meal.  Choosing the Right Protein Powder Before diving into making your pancake mix, it's key to  choose the right type of protein powder for your pancakes. There are several options available, including whey, casein, soy, pea, hemp, and rice protein powders. Each type has its unique characteristics, such as taste, texture, and absorption rate. For pancakes, whey and casein protein powders tend to work best due to their ability to blend smoothly with the mix...

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